tachi waza
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buki waza
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hanmi
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ken suburi
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1 – 5
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tai sabaki
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jo suburi
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1 – 5
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ukemi
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Katate dori
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tai no henko
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Morote dori
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kokyo ho
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katame waza
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katate dori
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ikkyo
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shomen uchi
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ikkyo
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nage waza
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katate dori
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shio nage
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shomen uchi
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iriminage
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